Healthy meals delivered fresh weekly

Choose from a wide variety of our clean, macro-balanced healthy meals, or choose a delicious goal-specific healthy meal plan that fits your lifestyle.

Pick Your prep meals
We Cook & Deliver
Heat
Eat
Repeat

Check out our A La Carte Menu selection

Create Your Own Meal Plan

If you are not ready to hit our meal plans yet, you can give us a try and handpick single dishes from our A LA CARTE menu. Your preferences, your choice of food. We guarantee you will fall in love with the taste of our fresh, ready-to-eat, and never frozen meals. Our easy-to-order process, fast and reliable delivery, will give you the freedom to create your own diet meal plan. Here are just some of the benefits to give us a chance to impress you:

No traffic

No checkouts

No cooking

No clean up

Protein +
Meal Plan

Optimized for performance without sacrificing flavor

CaloriesProteinFatCarbs
633
43g
6g
15g

AVERAGE MACROS:  Average of 3 Meals Per Day

Our fresh meals are optimized for performance without sacrificing flavor. With a highly qualified in-house chef, all of our protein-heavy meals are made exclusi…

Keto
Meal Plan

Keto meals to reach your health and fitness goals.

CaloriesProteinFatCarbs
495
30g
39g
6g

AVERAGE MACROS:  Average of 3 Meals Per Day

The whole point of a great ketogenic diet is to cut down on carbs and double down on fats and proteins so your body goes into what’s known as a state of ketosis…

Vegetarian
Meal Plan

Plant-based nutrition doesn’t have to be bland and boring – just the opposite!

CaloriesProteinFatCarbs
363
19g
13g
35g

AVERAGE MACROS:  Average of 3 Meals Per Day

Worried about lower energy when on a plant-based diet? Don’t be! Newtrition’s meals contain powerful whole grains, fresh produce, meat alternatives to fuel your…

Balanced
Meal Plan

Balanced meals are cooked with the intention of helping you get the ideal amount of fats, carbs, proteins, vitamins, and minerals.

CaloriesProteinFatCarbs
426
39g
10g
37g

AVERAGE MACROS:  Average of 3 Meals Per Day

A well-balanced meals provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Our balanced meals take the ver…

Low Carb
Meal Plan

Keep the carbs low, eating your favorite foods, made healthier

CaloriesProteinFatCarbs
306
37g
9g
8g

AVERAGE MACROS:  Average of 3 Meals Per Day

For those who want to get in shape, but not be forced to eat bland, boring chicken breast, rice, and veggies all the time. We know what you’re thinking…

Newtrition Meals is a Top Rated Local Healthy Meals Delivery Service. We prepare healthy, fresh, gourmet meals and delivered right to your front door. All of our ingredients are sourced from a few, carefully selected vendors to ensure the quality and consistency of our food. Our meals consistently outrank other meal delivery services in metrics of quality, convenience, and nutritional value.


We believe that health, fitness, and a happy lifestyle start with food and what you put into your body. The food is medicine, our goal is to help our customers achieve their health and fitness goals. We focus on being physically fit and mentally healthy eating delicious Newtrition Meals. We want to help real people achieve real results.


We are very strict about what we put in our meals, and our chefs use only the highest quality, freshest ingredients available. Every meal is free of gluten, hormones, GMOs, antibiotics, and artificial preservatives. We use the freshest, highest quality ingredients available, and our in-house culinary team is constantly working to optimize the nutritional value of every single meal.

Our meals give your body the energy and power it needs to maximize itself so you can achieve your full potential.
More Energy, More Confidence, More Time…

Newtrition Meals are not just a meal prep company. Newtrition Meals is a lifestyle. We’ve helped hundreds of customers lose weight, gain muscle, and achieve their health and fitness goals.
Here some reasons why you should choose Nutrition Meals:

PREMIUM INGREDIENTS/Quality first

The quality and freshness of all of our meat and seafood are of primary importance to us. A part of our commitment to our customers is that all of our food is sustainably and humanely sourced and produced.
All of our ingredients are sourced from a few local, carefully selected vendors to ensure the quality and consistency of our meals. Every meal is free of gluten, hormones, GMOs, antibiotics, and artificial preservatives. We use the freshest, highest quality ingredients available, and our in-house culinary team is constantly working to optimize the nutritional value of every single meal. Our meals give your body the energy and power it needs to maximize itself so you can achieve your full potential. More Energy, More Confidence, More Time…

PERFECTLY PORTIONED Meals

All of our Meals contain 4-6oz of protein, 5-7oz of carbs, and 3-6oz of veggies depending on the meal. Everything is weighed cooked measure to ensure complete nutritional accuracy. With our satisfying portions, you can easily achieve your health and fitness goals.

Our Menu

When it comes to eating healthy, variety is key. Our Menu constantly offers 50+ meal options including breakfast, bulk, soups, and snacks.

Made especially for you:

We recognize the importance of different diets and accommodating individual needs. Because of this, we offer 5 Meal Plans: Protein+, Keto, Vegetarian, Balanced, and Fitness meal plans. You’ll never get bored with our Newtrition’s choice rotating menu. Created with macro-balanced nutrition, these meal plans are designed to help you to achieve your fitness and health goals. Just pick and choose a meal plan that fits your lifestyle.

We currently offer two ways to order:

1. Select a Meal Plan: With this option, you can select your goal-specific meal. We currently offer 5 meal plans- Protein+, Keto, Vegetarian, Balanced, and Fitness meal plans. You’ll never get bored with our Newtrition’s choice rotating menu. Created with macro-balanced nutrition, these meal plans are designed to help you to achieve your fitness and health goals. Just pick and choose a meal plan that fits your lifestyle.

2. Order from our Menu: With this option, you can pick and choose as many meals as you would like. We require a $75 order minimum.

Our standard delivery days are Monday, Wednesday of each week. Currently, we delivered only in Illinois via Fedex – Same Day Delivery Service or Delivery Courier depending on your location.

Orders placed Monday after 11:30 PM (CT),Tuesday , Wednesday, Thursday and Friday will be delivered Monday by end of the day.
Orders placed Friday after 10 PM ( CT), Saturday, Sunday and Monday will be delivered Wednesday by end of the day.


Please note that all orders are one-time, standalone orders. You can order any time you need. If you are looking for recurring meal deliveries, be sure to check out our meal plans or contact us .

Because we don’t use preservatives, our meals are best kept in the refrigerator up to 6 days after you receive them and in the freezer for up to 60 days.


We are very strict about what we put in our meals, and our chefs use only the highest quality, freshest ingredients available. Every meal is free of gluten, hormones, GMOs, antibiotics, and artificial preservatives. We use the freshest, highest quality ingredients available, and our in-house culinary team is constantly working to optimize the nutritional value of every single meal. Our meals give your body the energy and power it needs to maximize itself so you can achieve your full potential.
More Energy, More Confidence, More Time…

We use a wide spectrum of ingredients to keep variety in our menu. We can not guarantee that your food will be allergen-free, and because of this, we can not recommend our fresh food delivery service to anybody who has moderate to severe food allergies.

Always fresh. All of our ingredients are sourced from a few local, carefully selected vendors to ensure the quality and consistency of our meals. Once you receive your meals, you should place them in the fridge ASAP. Once in the fridge, they are good for at least the next 6 days
You can freeze our meals if you do not expect to eat them in the first seven days! We recommend heating meals from frozen and adding a couple of minutes to the heating time

You can reach our Customer Experience Team via text, phone, or email!

email us through the form:

Contacts

Call or text: (224) 342-1012

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